Golf Swing Mechanics – Stand & Deliver!

The execution of proper golf swing mechanics is the key to both a successful golf swing and golf game.

One fundamental component of golf swing mechanics is the position and placement of the feet.

Correct positioning of the feet will allow the golfer to maintain balance while generating power during the different phases of the swing pattern. This concept of “balanced power” is essential to optimal swing performance – ensuring a consistent swing axis, swing plane and club face angle – the overall goal of golf swing mechanics!

In his book, “Golf Can Be an Easy Game”, author Joe Novak offers his professional advice regarding the proper positioning of the feet and their contribution to winning golf swing mechanics.

Novak writes:

“The proper place to stand is in a position where the ball will be opposite the left heel. A line running from the ball to the inside part of the left heel will be at right angles to the line of the shot. The feet should be so placed that the toes of both feet are parallel to the line of the shot.

This position is to be assumed on all shots and with all clubs. Of course, there are exceptions to this rule…however; the basic rule is that the ball is always played opposite the left heel with all clubs (the position is not changed for each club).

The reason that the ball is played opposite the left foot is very clear. In order to raise the club to the top of the swing when making the stroke, the player should use the right side of the body. In order to accomplish this, the weight must be on the right foot. When the player brings the club down into and through the ball, the player should use their left side, and in order to use the left side the weight must be on the left foot. Therefore, as the ball is being hit, the player will be balanced on their left foot. The swing, therefore, will be centered at that point, opposite the left foot, and that is where the ball should be played with all clubs.

The feet should never be wider apart than the width of the shoulders. In other words, always use a narrow, rather than a wide, stance because with the narrower stance it is easier to shift the weight to the right foot for the upswing and re-shift it to the left foot for the downswing“.

Both the position and placement of the feet play crucial roles in the proper execution of golf swing mechanics.

Use Novak’s expert advice to properly position the feet during your swing stance!

Check back soon for more tips and posts to help improve your golf swing mechanics!

Beginner Golf Swing Instruction – Getting More Swing Power From the Legs and Arms!

Beginner golf swing instruction programs understand the vital role both the legs and arms play in a winning swing pattern.

Students of the game must learn to correctly position both these segments to effectively swing the club to their greatest potential.

To better help their students quickly locate the ideal positions for the arms and legs, beginner golf swing instruction programs employ both cueing techniques and lessons in anatomy!

Student golfers learn cueing techniques to sense weight displacement in the legs and anatomical landmarks, like the elbows and hips, to help determine arm placement.

Knowing these simple yet effective methods used by beginner golf swing instruction programs can make all the difference in your golf swing!

In the book, “How to Master the Irons, an Illustrated Guide to Better Golf”, authors Gene Littler and Don Collett provide some beginner golf swing instruction – walking the student golfer through an easy system designed to correctly position both the arms and legs at the address.

They write;

“The Legs

Flex the knees. At the address position, the knees should be flexed just enough to make your stance comfortable. Some golfers tend to bend their knees too much, while others stand stiff legged over the ball.

There is a happy medium for everyone.

Study the forms of the leading professionals or good amateur players in your area who are near your physical build. Observe how they address the ball and then do a little experimenting yourself. You will soon find a position that feels comfortable to you. Remember, however, don’t flex your knees too much or you will be unable to pivot, or turn, properly.

I have a little habit of pinching my knees in slightly when I address the ball. This tends to work the weight to the inside of my feet, and it firms up my leg muscles so that during the swing I have a “live” feeling in my legs. Pinching the knees in also makes it easier to swing. This inward flexing of the knees promotes good balance, and, as a result, more power and clubhead speed in the hitting area.

So, actually, the knees are flexed in two directions—slightly outward and inward—at the address to give you a comfortable stance and body position over the ball.

Positioning The Arms

Keep the arms close to the body. During the address, the upper part of my arms are in close to my chest, yet I have the feeling that my hands are away from my body. This feeling is achieved by turning the elbows slightly inward so that the right elbow is relaxed and points to my right hip while my left elbow points slightly outside my left hip. With the arms in this position, the swing becomes a one-piece movement, for it puts the emphasis on the body action instead of just the arms and the hands.

It is my firm belief that the hands do nothing consciously but grip the club, and if you entrust your swing primarily to the proper body movements you are bound to become a more consistent player.

In summary, if you will set up on the ball correctly and memorize the basic stances, your arms, legs, and body will be in a position to carry out their assignments much more easily. The entire swing will function more smoothly, more efficiently, and with more power than you have ever had before“.

Beginner golf swing instruction programs understand the important roles the legs and arms play in a successful swing pattern

Try implementing Littler and Collett’s professional advice into your next practice.

Check back soon for more beginner golf swing instruction articles and posts to help improve your golf swing and game!

Golf Swing Mechanics – Understanding the Importance of the Forward Press

Golf swing mechanics both define and shape a golfers swing.

Solid golf swing mechanics provide the golfer with perfect body balance, precise body control and powerful body action – the three elements of a successful swing!

Though the entire system of golf swing mechanics is an interrelated and interdependent set of actions, it can be argued that correctly executing one action in particular is the most important – the forward press.

In his book, “Golf Can Be an Easy Game”, author Joe Novak offers his expert opinion on the role of the forward press in winning golf swing mechanics. He discusses the importance of the forward press using, as an example, one of his students he refers to as D.M.

Novak writes;

“For those unfamiliar with this term let me tell you that it is as old as the hills, but aptly describes exactly how every good, reliable golfer starts their swing. The forward press is a slight forward motion, a slight forward bending of the right knee. This forward kick with the right knee enables the player to do a “reverse press,” a reversing of the knee positions, whereby the player can balance themselves on their right foot and right leg, so that the upswing of the club can be made with the right side of the body. And I want to say most emphatically that if there is any trick to making a good golf shot, it is exactly this trick of getting onto the right leg and right foot before the club is picked up on the back swing.

After I had demonstrated and proved to D.M. that he had this little forward press as the first move of his golf swing, I told him to never let anyone ever talk him out of that move, because with it he had developed the proper sense of footwork and balance to put himself in a fine position to swing the club. At this point I emphasized the fact that the proper way to swing a golf club was with a sense of body action, a sense of body control. This sense of using the body to swing a golf club is nothing strange or secret. The basis of all athletics is that whenever one wants to throw something, to kick something or to punch something, in fact, anytime one wants to get power into his arms or legs, he does it by getting into proper position to utilize his body to generate the force.

I pointed out to D.M. that this combination of proper footwork for balance and proper body action for power was the basis of every good golfer’s game, and that however he had acquired that little forward press, it had made it possible for him to use his body correctly and gave him the basis of a real good golf game“.

It can be argued that the forward press is one of the most important components of winning golf swing mechanics.

Use Novak’s expert advice to properly incorporate the forward press into your swing pattern!

Check back soon for more tips and posts to help improve your golf swing mechanics!

Improve Golf Swing – Learning to “Feel” the Swing for Better Golf Performance!

To improve golf swing performance a golfer must learn to swing their club using their sense of “feel”.

A golfer’s sense of “feel” is the program of body movements hardwired in their neuro-muscular system. “Feeling” is built from each swing attempt – the summation of these swings becomes the golfers command center from which all future swings are to be subconsciously guided.

To improve golf swing performance golfers must learn to trust their sense of “feel” and use it to properly motive and direct their swing efforts.

Using “feel” to improve golf swing performance is not as difficult or abstract as it may initially sound. With some simple instruction golfers may better understand and apply this concept to their swing and game.

In his book, “On Learning Golf”, author Percy Boomer offers some expert advice to help golfers improve golf swing performance. He explains the sense of “feel” and the important role it plays in a winning golf swing pattern.

Boomer writes;

“After a while by dint of pivoting correctly, not dipping our shoulders (i.e. not lifting with the arms), we begin to play some good shots, nice and straight and reasonably long. We have arrived at this stage by building on the basic trinity—pivot, shoulders up, and width—and by occasionally taking a sly peep at how they are going. So far we have never consciously produced a good shot; we have merely made certain mechanical movements which we have been taught will result in good shots.

But now we begin to realize how we should feel in order to produce a good shot. We are on the other side of the fence. We know now what it feels like to produce a good shot, and now, instead of preparing for a shot by sly looks at our pivot etc., we instinctively get into the position which we feel will produce a good shot. And as we go on, the feeling of this preparatory state comes more and more into the foreground.

Also because we are working from a secure basis we can now begin to notice the nuances and subtleties. We find that we produce purer shots from one sensation than from another only slightly different. We are enticed to arrange our back swing according to the type of shot we wish to produce: an extra pivot if we wish to pull or a restricted pivot if we wish to slice. But please notice that this will not be a conscious, mechanical control—you will not say to yourself, “I wish to slice slightly so I will restrict my swing to an arc of so many degrees,” you will simply alter your swing unconsciously in response to your feeling of what will produce the shot you want.

In other words, the control of your shots has now been placed outside your conscious mind and will. You have built up a feel that a certain swing will produce a slice—so you can produce a slice by getting that feel into your swing. This is only the beginning of control by feel to the very good golfer.

They begin to hit a variety of shots, with little difference in flight or character and yet each subtly different and with its individual feel. They file away in the “feel cabinet” in their unconscious memory all these subtleties. Consequently they never have to “think out” a shot on the course—they see the lie and the flight required, and these produce, by an automatic response, the right feel from their cabinet and so the right shot from their club.

In this connection consider the hanging lie. Now this golfer’s bugbear is a bugbear simply because it is thought that a shot from a hanging lie must be difficult; so the very sight of such a lie produces difficulties in the mind. If you learn to play by feel, no such difficulties will crop up; the sight of a hanging they will suggest the feel of the necessary swing, restricted and slightly from the outside with the face somewhat open in consequence. Because of the lie you feel that this will give you a shot of normal height, though you feel (correctly again) that such a swing played on the tee would produce nothing better than a vulgar slice!

In one sense, when I tell a pupil at their own request how to play from a hanging lie, I am telling them something I do not know. All I know is the feel of how to play off a hanging lie—and I know that well, for when I was at my apex as a golfer I missed fewer shots from indifferent lies than I did from the tee—probably because I concentrated more severely on the difficult shots than on the easy ones. Difficulties help concentration. I would rather have a bunker to pitch over than a plain run up of the same distance to play“.

Improve golf swing performance by “feeling” your way through the swing pattern!

Try implementing Boomer’s professional instruction into your practice sessions.

Check back soon for more posts and tips to improve golf swing performance!

Beginner Golf Swing Instruction – A Simple 5 Step Checklist to a Better Downswing!

Beginner golf swing instruction programs try to teach their students the fundamentals of play using various techniques.

One such technique employed by many beginner golf swing instruction programs is an easy to follow checklist.

A checklist is great, helping to cue the golfer through the phases of the swing pattern.

Below is a simple five step checklist for the downswing. This checklist may help student golfers better apply their beginner golf swing instruction to their game!

In the book, “How to Master the Irons, an Illustrated Guide to Better Golf”, authors Gene Littler and Don Collett provide some beginner golf swing instruction – walking the student golfer through a simple checklist designed to improve their downswing phase of the swing pattern.

They write;

“…some checkpoints to remember about the downswing:

1. Starting the downswing correctly with the left hip and left side will put you in a position to hit from the inside out as you enter the hitting area.

2. The hips lead the downswing with a slight lateral, then a turning movement, followed by the shoulders (about a quarter of a turn behind the hips), arms, and hands, in that order. If the shoulders turn ahead of the hips, your swing will be from the outside in.

3. After the weight has shifted to the left side, a driving action is initiated by the right side, particularly the right knee and hip. This develops early clubhead speed and will give you more power and distance. This also releases all tension from the right leg and hip, resulting in about 90 per cent of the weight being upon the right side at the finish of the swing.

4. Complete the backswing before you start the downswing. Take a full shoulder turn and start into the downswing as smoothly as possible.

5. Keep driving through the ball to a complete high finish. Don’t hit at the ball and quit“.

Beginner golf swing instruction programs use checklists to help their student golfers effectively apply their curriculum to the course!

Incorporate Littler and Collett’s advice into your next practice session.

Check back soon for more beginner golf swing instruction articles and posts to help quickly improve your golf swing and game!

The Proper Golf Swing – The Downswing – Don’t Rush It!

A proper golf swing is created from a smooth, seamless and synchronized integration of all the different phases of the swing pattern.

To the frustration of many golfers however, the proper golf swing is often lost during the downswing phase.

The downswing phase is a tricky stage of the swing. It is the point where most golfers swing patterns fall apart. Reason being – most golfers rush it!

A proper golf swing requires that the golfer slowly begin the downswing phase.

In the book, “The Master Key to Success at Golf” author Leslie King discusses the golfer’s critical transition to the downswing and its overall importance in executing a proper golf swing.

King writes;

“The backswing has prepared us for the next phase the action of bringing the club head back to the ball with the full uninhibited release of controlled power.

I do not propose, at this stage, to deal further with the crucial transition which takes place at the top of the swing. You have learned…that the feeling of a slight pause helps in affecting the change of direction, but you must beware in making this pause not to turn the back-swing and the downswing into two entirely separate actions. I am no believer in prefabricated golf swings. The ideal is a smooth blend of the fundamentals, free from stops and re-starts.

In fact the experienced and accomplished player is sensing the start of the downswing as they reach the top of the back-swing, much as a bowman, smoothly and unhurriedly drawing back, senses the release.

…For the present let us consider solely the downswing, and let me stress at once that it starts slowly and smoothly. That is the way you let in the clutch of your car after slipping it into gear. An agitated jerky foot on the clutch pedal and the engine is stalled. It is even easier to stall the golf swing and turn it into a heave. For your own sake make it slow and smooth at the start.

Give yourself time and room in which to hit the ball. Only in this way will maximum acceleration be reached at the right time that is, at and through the ball.

You commence the downswing by DRIVING DOWNWARDS with the hands and left arm simultaneously with the return of the left heel still with left knee flexed to the ground. At the top of the swing the extreme operative points are the hands and the left foot. By synchronizing the movement of these two extreme points you are set to move into a lateral shift of the lower part of the body. Most important this, but I will come to it in due course.

I have used the term “driving downwards”. But in the same way as the engine of your car takes up the drive slowly as you move away, so the left arm and hands come unhurriedly into the first movement of returning the club head to the ball. Make it smooth all the time.

Don’t rush it.

With this combined initial movement the hands and left arm (still extended but not rigid) driving down and the whole of the left foot returning firmly to the ground you now have the whole of the left foot and the inside of the sole of the right foot on the ground with both knees flexed. This is keeping you DOWN to the ball and this is how we want it. Only the heel of the right foot has begun to rise.

Do not fall into the common error of stiffening the left knee as the heel returns to the ground and of rising up with the body. This only locks the movement“.

A proper golf swing necessitates that the golfer slowly and smoothly begin the downswing phase of the swing pattern.

Use King’s professional advice to improve your swing pattern and play!

Check back soon for more articles and posts to help you achieve a proper golf swing!

Beginner Golf Swing Instruction – Lining Up the Shot!

An important lesson in any beginner golf swing instruction program is learning to correctly line up the shot.

Lining up the shot can pay huge dividends to the golfer!

Beginner golf swing instruction programs know – during the pressures of play – student golfers will accidently skip over many pre-swing processes which include but are not limited to lining up the shot!

To combat this oversight beginner golf swing instruction programs teach their student golfers to follow a simple procedure – that is – taking the time to position the body and club properly to the ball. This is critical to overall swing performance.

In the book, “How to Master the Irons, an Illustrated Guide to Better Golf”, authors Gene Littler and Don Collett provide some beginner golf swing instruction – walking the golfer through a simple procedure designed to quickly line up the shot.

They write;

“Golf fans are often amazed at the ability of a professional to hit the ball straight and far down the fairway. The accurate drives and pinpoint placements on approach shots are seemingly magical feats which the average golfer believes to be beyond his capabilities.

This, of course, isn’t true. A golfer, if they have some working knowledge of the swing, can learn to hit the ball fairly straight, provided they have aligned themselves properly to the ball. Actually, lining up a shot is a simple little procedure, and it pays great dividends to those who work to perfect it.

Lining up a shot is not a difficult thing to learn. To do it correctly, you must “aim yourself” first, that is, position your body in proper relationship to the ball and then “aim the ball” by aligning the clubface so that it faces directly toward the hole. Here is how it is done.

The Procedure

The pattern of movements involved in lining up a shot begins as soon as you pull a club out of the bag and grip it. A good player works themselves into a rhythm for lining up each shot, whether they are going to hit with a driver, a five-iron, or a wedge. They set up a habit pattern of approaching and addressing the ball, and all of their conscious efforts are directed toward lining up the shot correctly. From there on, they depend chiefly upon their reflex actions and the subconscious feel of the swing to bring forth a straight ball.

To begin, grip the club and position yourself slightly behind and to the left of the ball. From this position, you can size up the hole and get a good perspective view of it while thinking of how you want to hit the particular shot before you. Keep your arms in close to your body. The arms actually hug the chest and the hands are about six inches away from the body and directly in front.

After determining where you are going to aim, as well as the type of shot you want to hit, move your feet in a bit closer to the ball. At the same time, bend forward at the waist so that the clubface will come in contact with the ground directly behind the ball. Then, after ensuring that the clubface is square, or at a right angle to the line of flight, rotate your head toward the target to make sure you have positioned yourself properly up to this point. The left foot is then moved just a few inches directly toward the target, and the right foot moves back and slightly to the right to give you a square stance.

For fairway woods and long iron shots, I employ the closed stance, in which my right foot is moved back about an inch or so. This permits a fuller body and shoulder turn than the square stance”.

Beginner golf swing instruction programs know how important lining up the shot is to a successful golf swing and golf game.

Incorporate Littler and Collett’s advice into your next practice session.

Check back soon for more beginner golf swing instruction articles and posts to help quickly improve your golf swing and game!

Affiliate Policy: Due to recent laws www.golfswingstip.com is considered an advertisement. www.golfswingstip.com has an affiliate relationship with all the products and services discussed/displayed on this site and accepts/receives compensation and/or commissions on all sales, leads and traffic made when visitors click an affiliate link. If you have any questions regarding our earning disclaimer please contact us: golfpro@golfswingstip.com