If you’re like many golfers, you can’t always get to the range before playing. Your schedule just doesn’t permit it. So you tend to feel stiff at the start of a round. And even when you do make the range, you may still feel tight on the first hole. Nonetheless, you hit a good first drive.
You’re about 170 yards from the hole and in the fairway. Now what? Will you be able to hit an iron to the green? Below is an exercise that will prep you for the iron shot. Here are the six keys to this exercise:
- Take your address position
- Cock the club head straight up
- Take the club back by bending your wrists
- Check for wrinkles in your wrist
- Go back to address and swing
- The exercise warms up your wrist hinge
If you hinge your wrists properly during your takeaway, chances are good you’ll start your swing smoothly. Take your regular address position with your iron of choice. Cock the clubhead straight up and down until the shaft is just short of horizontal.
Take the club back by bending your right wrist and bowing your left until the shaft is parallel left of your target line (right for right-handers). (You should see wrinkles across the back of your right wrist.) Go back to your address position and hit the ball. Try to get your wrists in the same position as you did above. The exercise takes only a few seconds, so you should be able execute it quickly before swinging. You can probably run through it while the other guys are hitting. If it’s done correctly, the exercise improves your rhythm and helps you hit it sweet from the start.







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